I started my running journey in November 2015.. I got faster and fitter and managed to lose 4.5 stone. I ran all the time! Parkrun, 10ks and half marathons, I smashed them all!
I started my running journey in November 2015.. I got faster and fitter and managed to lose 4.5 stone. I ran all the time! Parkrun, 10ks and half marathons, I smashed them all!
As part of our #12DaysOfFitness campaign back in December, the team at RH Training got our heads together to come up with ways to encourage people of all ages and abilities to incorporate exercise into their daily routine, during the busy festive period.
Read more ...I am a skinny lazy man who decides to run a 5k Charity run for Sport Relief in 2010 at the age of 25.
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