As we all get back to work this week having piled on the pounds over Christmas, we look at the best ways to shift them and get more active.
Category: Running
A New Year – a new you?
Written by Steve Wolfe
Monday, 04 January 2016 11:00
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Monday, 04 January 2016 11:00
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Blog: The life of a Dynamos fan
Written by Lee Allen
Wednesday, 23 December 2015 08:30
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Wednesday, 23 December 2015 08:30
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Invicta Dynamos fan Lee Allen looks back at the past few weeks and the joys of doing parkruns in his exclusive blog.
Running to escape the in-laws?
Written by Steve Wolfe
Friday, 18 December 2015 17:30
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Friday, 18 December 2015 17:30
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If you’re already thinking about how to shift some of those post Christmas pounds, there’s loads of runs planned for Kent.
