According to recent research, running six miles a week can extend your life by up to three to six years.
Posts Tagged ‘Steve Wolfe’
Blog: Running is good for you
Written by Steve Wolfe
Wednesday, 25 November 2015 15:45
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Wednesday, 25 November 2015 15:45
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parkrun goes from strength to strength
Written by Steve Wolfe
Thursday, 05 November 2015 10:00
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Thursday, 05 November 2015 10:00
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More and more people are getting up at the weekend and taking part in parkrun as the phenomenon continues to grow.
Blog: A man on the run – 401 of them!
Written by Steve Wolfe
Thursday, 29 October 2015 19:39
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Thursday, 29 October 2015 19:39
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There’s an ordinary man doing something really rather extraordinary – running 401 consecutive marathons in 401 days for charity.
