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Category: Running
 
Blog: Couch to Ultra Marathon – tapering

It’s now less than three weeks to Race to the Stones, I have finished all my long runs and I’m now meant to be tapering, a process where my body is supposed to recover from the strains of training for a long distance but still keep running to keep my fitness levels up.

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The Mason Mile comes to Maidstone

A great, FREE, family sports event, The Mason Mile is coming to Maidstone on Sunday 9th June with lots for all the family to take part in.

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