According to recent research, running six miles a week can extend your life by up to three to six years.
Category: Other Sports
Blog: Running is good for you
Written by Steve Wolfe
Wednesday, 25 November 2015 15:45
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Wednesday, 25 November 2015 15:45
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Chelmsford Chieftains 3-3 Invicta Dynamos
Written by Lee Allen
Sunday, 22 November 2015 21:00
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Sunday, 22 November 2015 21:00
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After defeating the Cardiff Devils on Saturday, Invicta Dynamos finished the weekend with a well-earned point at title favourites Chelmsford on Sunday evening.
Invicta Dynamos 6-1 Cardiff NIHL Devils
Written by Steve Wolfe
Saturday, 21 November 2015 20:00
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Saturday, 21 November 2015 20:00
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The Invicta Dynamos made it four wins in five games as they comfortably beat Cardiff NIHL Devils 6-1 on Saturday night.
