According to recent research, running six miles a week can extend your life by up to three to six years.
Category: Featured
Blog: Running is good for you
Written by Steve Wolfe
Wednesday, 25 November 2015 15:45
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Wednesday, 25 November 2015 15:45
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Bayford enjoys karting Bonanza
Written by Paul Babington
Wednesday, 25 November 2015 09:00
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Wednesday, 25 November 2015 09:00
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A cold sunny and crisp day welcomed the final round of the year long summer championships, at Sittingbourne’s Bayford Meadows kart circuit.
Team Hard joins forces with JamSport
Written by Chris Dicketts
Tuesday, 24 November 2015 12:00
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Tuesday, 24 November 2015 12:00
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Today sees a new announcement from Team HARD as they and JamSport Racing announce an exciting new partnership for 2016.