Category: Athletics
Time to get Kent running
Written by Steve Wolfe
Wednesday, 07 March 2012 20:00
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Are you a regular runner and have the passion to encourage others to do the same? Then become a Running Group Leader and set up your own beginner running group in Kent.

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World record attempt coming to Kent
Written by Steve Wolfe
Tuesday, 24 January 2012 10:30
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RelayGB, a brand new charity fundraising event that will attempt to break the world record for distance relay running, is coming to Kent in May.

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Move of the month – the squat
Written by Dominic Burns
Tuesday, 08 November 2011 11:00
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This move pf the month is a squat. Squats are a great exercise for the glutes, hamstrings and quads.

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